Sunday, 13 April 2014

Stir-fried Pork with Mushrooms



Borne out of the fact that we had Enoki mushrooms in the fridge to use up this is a very simple pork stir-fry that makes for an excellent mid-week dinner.

The ingredient list may seem quite long but really it is easy to throw together. If you wanted to you could make this simpler cutting the mushrooms down to just one type or even leaving the vegetables out altogether and just having pork alone.

The chilli oil is also purely optional but I am a big fan so think it really adds to the taste.


Pork & Mushroom Stir-fry
serves 2


For the Marinade
1 tsp sugar
½ tsp salt
½ tbsp light soy sauce
½ tbsp potato flour mixed with 1 tbsp water
For the pork & mushrooms
225g pork fillet, sliced into strips ½in x 1 ½ in
1 tbsp oil, divided
2-3 cloves garlic, finely chopped
2 spring onions, finely chopped, including greens (reserve)
80g enoki mushrooms, bottom stumpy bit removed
75g shitake mushrooms, sliced
6 baby corn, sliced on a steep angle
pinch white pepper
1 green chilli, finely chopped
chilli oil with sediment
For the Sauce
125ml stock
1 tbsp Shaoxing wine (or rice wine or sherry)
1 tbsp soy sauce
1 tsp grated orange zest
1 tsp sesame seeds
½ tsp sesame oil


Mix the marinade ingredients together in a bowl and add the pork strips. Stir well to coat thoroughly and set aside for 15 minutes while you prepare everything else.


Mix the sauce ingredients in a separate bowl and set aside.

Heat a wok over a fairly high heat and add the oil. Stir-fry the garlic, spring onions and chilli until aromatic (be careful not to burn).


Throw in the pork and stir fry until it has lost its pinkness before tossing in the babycorn. Cook for a few minutes more then add the mushrooms and stir-fry for a couple of minutes.


Add the sauce ingredients and stir all together then let it bubble for a few minutes.

Serve over plain rice with a couple of splashes of chilli oil if you like and the spring onion greens sprinkled over.




Sunday, 6 April 2014

Pasta e Fagioli



This is based on the classic Italian dish of pasta with beans (fagioli) in a thick and flavourful vegetable soup.

You can use any kind of beans - I’ve gone with a tin of 3-bean salad - as well as pretty much any veg you have laying around and you fancy. And in fact pretty much any pasta goes too: small is probably best so I’ve used some macaroni that was lying at the back of the cupboard in wait for me to finally getting around to making macaroni cheese but you could also use spaghetti. Just make sure you break into smaller (say, 3cm) lengths.

Ideally you would use homemade stock but a good, preferably organic, stock cube or powder is still good.

The classic pasta e fagioli topping is a swirl of extra virgin oil and Parmesan - the latter present here in the additional form of Parmesan croutons. Simplicity in itself, simply cut some oldish bread into 2cm cubes and place them in a roasting tin. Drizzle over some olive oil then some grated Parmesan and gently toss to coat the bread then cook in preheated oven for 5 minutes or so or until golden.

By the way, this was amazing for lunch next day but if you're going to do that only add the pasta the next day else it may be a bit too mushy.


Pasta e Fagioli
Serves 3-4


4 rashers or medallions of smoked bacon, chopped
1 shallot, finely chopped
2 small or 1 fat clove of garlic, finely chopped
½ tsp chilli flakes
sprig or 2 of sage, leaves picked and finely chopped
1 bay leaf
1 fat leek, halved and sliced thinly
3 carrots, halved lengthways and sliced thinly (I used 4 small ones)
Parmesan rind (optional)
400g tin mixed beans, drained and rinsed
1 litre stock (I used pork but chicken or veg is fine)
200g tin plum tomatoes
1 ½ tbsp tomato purée
60g small pasta shapes
small handful of flat-leaf parsley, chopped
grated Parmesan, to serve
day old bread, cubed
olive oil, to serve


Fry the bacon in a large non-stick pan (it will cook in its own fat) until golden, then add the shallot, garlic leeks, celery and carrots along with the chilli flakes, herbs and a piece of Parmesan rind and cook for about 15 minutes until softened.


Tip in the beans, chicken stock, chopped tomatoes and tomato purée and pasta and simmer until the pasta is cooked.


Take off the heat, remove the bay leaf and Parmesan rind and stir through the parsley. Cover and leave to stand for 10 minutes then taste and carefully adjust the seasoning.


Serve in bowls topped with a swirl of olive oil, Parmesan croutons and a good grind of black pepper.



Sunday, 30 March 2014

Thai Pork Stirfry with Basil & Chillies



This is a Thai recipe that is supposed to be made with pork mince - however I had already bought some pork loin to make tried and trusted Pork with Beans & Green Peppercorns when I decided to ring the changes and remembered that I’d made notes from various recipes for a spicy pork with basil.

It was only on closer inspection that I remembered that it needed mince, not pork bits! Oh well - to be honest I decided that I’d still give it a go, with a bit of a spin. But then, as it happens, I found David Thompson’s recipe - again, with mince, BUT, and this is quite important, he states: “I find a rather coarse mince yields the best result – ideally done by hand”. So essentially, that is what I did.

Really this should be made with fresh Thai basil if you can get it. Even in London, with Chinatown really not far away at all, I find this a bit of a mission. That said, on my most recent trip I did for once see loads of it: everywhere I turned it seemed. But typically I had nothing in mind - and we would soon be away for a while so it seemed a bit of a waste to get it on the off-chance and have it stagnate in the fridge.

I do have a little jar of Thai basil so what I’ve decided to do here is use a little of that with some fresh Italian basil as well but do alter the recipe to fit with what you have. Using just Italian basil isn't ideal but it will do. Similarly I didn’t have any bird’s eye chillies (I really wasn’t very well prepared was I?) so instead used a long yet fairly thin red one, about 4-5 in long.

I think that when made properly with mince and holy basil this dish is called Pad Krapow Moo, using Thai basil will make it Pad Horapa Moo. In any case we’re basically talking street food here.

I saw a pic online of someone serving this with a fried egg on top which is apparently authentic so did that too. And in case you are interested (and again, I think) - fried egg = kai dao.

Serve over jasmine rice and squeeze a lime wedge over the whole with perhaps a drizzle of sriacha if you’re so inclined.. I’ve not had other versions of this but this, I have to say, was absolutely amazing. Although next time I would probably add a little more chilli.


Thai Pork Stirfry with Basil & Chillies
serves 2


3-4 garlic cloves, finely chopped
1 long medium hot chilli (or 4 bird's eye chillies), finely sliced
3-4 tbsp groundnut or rapeseed oil
2 eggs
200-225g finely chopped pork loin
100 g green beans cut into ½ cm pieces
2 tbsp fish sauce
1 tsp dark soy sauce
1-2 tsp oyster sauce (to taste)
large pinch sugar
pinch of white pepper
4 tbsp water
1 tsp preserved Thai basil (in a jar)
a large handful of fresh basil leaves, torn
lime, to serve
sriracha, to serve (optional)



Heat a wok over a high heat until about to smoke, then turn down the heat and add 2 tablespoons of oil.

Crack in the eggs (separately) and fry gently, shuffling the egg to prevent it from sticking, until it has cooked to your preference. Carefully lift out and place on a warm plate while you cook the next egg. Keep the eggs, warm, to one side.

Add another tablespoon or two of oil to the wok and hot, fry the garlic and chillies for a moment, but don't let them colour.


Add the pork and continue to stir-fry for a minute until it is just cooked. Add the beans and stir fry for another minute or so.


Season to taste with the fish sauce, soy, oyster sauce, pepper and sugar but be careful not to make it too salty. Add the water and simmer for a moment.


Stir in both basils and as soon as the Italian basil has wilted remove the wok from the heat.


Divide between two plates, serving with mounds of steamed jasmine rice, perch a fried egg on top of each with the lime wedges and sriracha on the table to add to taste.




Saturday, 29 March 2014

Chicken Teriyaki & Miso Soup



So these are two of the recipes from the cookery class I took in Tokyo: both quite simple, I have made my own version of Teriyaki Chicken loads of times and am quite partial to a bit of miso but in either case I have never really known how to make properly authentic versions. Especially in the case of the miso where I have only used the ready to go powder or paste stuff.

You could of course cut a corner and use ready made dashi soup stock granules for the miso but the flavour you’ll get from using the kelp and bonito, if you can get it, will be far superior. Both can be found quite easily in Asian supermarkets.

If possible when making the dashi soup stock, try and soak the kelp overnight where possible but in any case make sure it is soaked for at least 30-60 minutes. Making slits down the side of the dried kelp (see pics) will also help to further release the flavour

To the miso you can add whatever vegetable you like such as diced potato, mooli, onion and so on as well as tofu: either cubed, puffed or strips of tofu skin. I just used enoki mushrooms here but really you can use whatever you like.

When making the miso soup, it is traditional to use brown miso in Tokyo: use to taste as different brands will have different strengths so add in a spoon at a time tasting as you go.


Chicken Teriyaki
serves 2


300g chicken thighs
pinch of salt
3 tbsp sake
1 leek, cut into 4 lengths, and slashed lightly at a diagonal across the surface
For the sauce

1½ tbsp soy sauce
1½ tbsp mirin
3 tsp sugar
3 tsp sake
3 tsp honey



Remove any excess fat, but not the skin, from the chicken thighs, then using a fork prick them all over the skin side. Season with the salt and sake which will help tenderise them.

Mix the sauce ingredients together.


Heat a little oil in a frying pan or wok and over a medium high heat cook the chicken skin-side down until browned.

Flip over and add the sauce ingredients and leek.


Continue to cook over a medium heat until the sauce is thickened and the chicken cooked through. About 20 minutes.




Dashi Soup Stock
10g konbu (dried kelp)
20g katsuobushi (dried bonito shavings)
4 cups of water



Cut the edges of the konbu down both sides.


Leave to soak in the water in a saucepan for at least 30 minutes but preferably overnight.


When you are ready to make the stock heat the konbu and water until you can see small bubbles start to rise.

Add the katsuoboshi and just at the point that it will start to boil turn off the heat.

Let it sit for a little while: the bonito should settle at the bottom and when it does you can then easily remove it and the kelp.


Miso Soup

Handful of enoki mushrooms, trimmed
Brown miso, to taste
3-4 cups dashi soup stock


Bring the dashi stock to a boil in a saucepan then immediately turn down to a low simmer and add whatever vegetable and / or tofu you are using.

Add the miso gradually and let dissolve into the soup (a good trick here is to add a little miso onto a wooden spoon, hold it just on the surface of the stock and then using chopsticks mix it up with a little liquid to let it melt - otherwise you may get big clumps of miso that are hard to dissolve).


Be careful not to boil - the temperature needs to be at around 90C.

When you have added the miso to taste and it is properly dissolved serve immediately.






Sunday, 23 March 2014

Tokyo Cooking Class



When I went to Tokyo with the bf last year he had to work for a couple of days so on one of the mornings I had to myself I had pre-booked a cooking class with a local instructor named Mari Nameshida. I honestly can’t remember how I had first found about Mari but what attracted me to her class was that it would be carried out in her home: so not only would I be learning to cook some traditional dishes in Japan but I would also have the chance to immerse myself, albeit briefly, in local culture.

The classes are also small and intimate (in mine there were 2 Australian ladies and an English, living in Netherlands couple, as well as myself and Mari) and fairly hands on with a lunch of what you have cooked to follow. Mari contacted me in advance to let me know what we would be cooking: Chicken Teriyaki, Gyoza, Sunomono (Japanese pickled salad), Dashi and Miso Soup. In fact two of the dishes - the chicken and gyoza - I had already attempted at home but I was looking forward to learning both, and in particular gyoza technique, properly.

It was lovely and relaxed: really nice to get the opportunity to chat with my fellow instructees and to get a real feel of local culture from Mari. I learnt some fascinating things that day and also got some excellent knife shopping tips and a little lesson in kanji.

I’ll have some further posts at some point with a) recipes for some of the dishes from when I cooked them at home for the bf and b) a postcard from Tokyo. Here though are some photos from the class itself - if you ever get the chance to visit Tokyo, take it and make sure you book in on a cooking class with Mari! 



Gyoza filling ingredients ready for some mixing


Getting stuck in: lightning fast!


Mixed & ready to wrap


Slicing cucumber thinly for the pickle salad


I wanted to be sure I would know what
bonito to buy to bring home for dashi
stock


Mari demonstrating how to cook the chicken teriyaki


Group effort gyoza wrapping


Pretty pleased with my technique!


A couple of batches ready (we made a lot).


Chicken teriyaki on the left and miso with tofu puffs on the right


The chicken teriyaki is nearly done so the gyoza go on


A happy (and hungry) group


My lunch in full:  and traditionally set out


Further details about Mari's classes can be found here: http://www.japanese-cooking-class-tokyo-mari.com/index.html




Wednesday, 19 March 2014

Beef & Pea Tagine



I do love tagines: not least of all as I love the fact that you chuck it all in, forget about it and come back to something deliciously fragrant and warming. It’s just a shame that I don’t have my tagine at the moment (as naturally it is still in storage somewhere or other) but a cast iron lidded casserole can work just as well.

I’ve used culinary Argan oil here as I picked some up (as well as saffron) on our trip earlier last year to Marrakech but feel free to use olive oil. And on the subject of saffron, a tip I read somewhere on the interweb was to carefully warm it up in a dry frying pan over a fairly low heat before crumbling it with your fingers. Apparently this method will help to release the best fragrance and flavour.

To be honest you could use any veg you wanted - or meat for that matter. I’d actually wanted to get sweet potatoes but the rubbish little Sainsbury near work didn’t have any so normal spuds it had to be. I’d love to try fresh artichoke and peas as although it would undoubtedly be a bit of a faff I bet it would be luscious.


Beef & Pea Tagine
Serves 3-4


1 tbsp Argan oil
400g stewing beef, cut into 1.5 in chunks
1 large onion, finely chopped
3 garlic cloves, finely chopped
20g knob ginger, finely shredded
1 cinnamon stick
2 tsp ground coriander
¾ tsp cumin
½ tsp turmeric
½ tsp chilli powder
1 tsp ras el hanout
¼ tsp saffron threads, lightly toasted & crumbled
500g potatoes, peeled and cut into 5cm chunks
Peel of ½ orange
200g peas
2 tomatoes, roughly chopped
1½ tbsp flaked almonds, toasted
handful of coriander leaves, chopped


Preheat the oven to 200C.

Pour a good splash of oil into a heavy based casserole dish, heat it then add the beef and brown on all sides.

Add the onion, ginger and garlic to the meat (add a little more oil if you need to) and cook for 10 minutes or so until the onion is softened then stir in the spices (bar the saffron).


Cook for about 30 seconds before chucking the potatoes, orange peel, and tomatoes into the pot.


Season well then pour over enough water to just cover everything, giving it a gentle stir before bringing to the boil.

Take off the heat, cover with a lid and pop in the oven.

After about 1½ hours both the meat and potatoes should be tender so add the peas and saffron (and top up the water if necessary) and cook for 30 minutes longer.


Double check seasoning and adjust carefully as necessary. The amount of sauce at this point should be fine but again, if necessary, reduce the liquids until a rich sauce has formed.

Serve with steamed couscous with the almonds and chopped coriander sprinkled over.